Sunday, January 29, 2012

Simple Noodle Soy Sauce Soup

Today I made a simple noodle soup. It is easy, does not require a lot of ingredients, and can be altered and adjusted in so many different ways.

Noodle Soy Sauce Soup

-2 cups instant rice noodles   -1 cup spinach, shredded or bok choy, divided into separate stalks  -5 tbsp. light soy sauce    –1/8 cup peanuts   -2 carrots sliced in long thin strips  -1/2 tsp. salt   -2 cups water  -1 tsp ground red pepper  -1 cup peas (or soy beans)
-other vegetables can be substituted but will change calorie amounts.
-Bring water to a boil and add all ingredients except 1/8 cup peanuts and 2 carrots sliced in long thin strips.
-once everything is cooked add the rest of the ingredients and simmer, stirring until fully mixed into the soup.

Makes: 7 cups
1 cup is  app. 83 calories. (If there is a fairly proportional amount of each ingredient)

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